Friday, March 25, 2011

Namaste


{via}

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
-Buddha

6 comments:

  1. Hmmm I have never really meditated for longer than 5 minutes, but when I have it's so so so lovely, just to focus on your breathing. It's relaxing to say the least!

    http://annawalker1992.blogspot.com/

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  2. I have a lot to learn about meditation, that's for sure. But I've been thoroughly enjoying yoga lately. Do you ever go to the free yoga at lululemon? It's great!

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  3. I too want to learn more, BUT I love yoga and how I feel afterwards:-)

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  4. going to church has the same effect for me. it totally grounds me. i love it.

    x

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  5. I so needed this quote today. thank you for reminding me to stop and then move forward.

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